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4 Things I've Learned While Getting Older

Trust your gut feeling; she's always right. Shitstorms will pass. Taking care of yourself—mind, body, and soul—is the best investment you'll ever make.

AndBloom The Guide nr 1: boldly blooming, unapo...

Fenneke from Tof brings vibrant flowers to life through intuitive bouquet arranging. Her playful creativity shows there are no rules—just the joy of blossoms.

The Beauty of Blooms: Fenneke’s Floral Magic

Fenneke from Tof brings vibrant flowers to life through intuitive bouquet arranging. Her playful creativity shows there are no rules—just the joy of blossoms.

Every Body is Beautiful

I find it strange how lingerie ads show only young, flawless models, while real women around us wear clothes that tell different, beautiful stories of diverse bodies.

The Connection Between Hair Loss and Aging: Und...

Aging slows hair‐follicle renewal and collagen loss, altering growth cycles and thinning strands—understanding these shifts helps support healthier, age‑informed care

Rest, cleanliness, and routine

As autumn arrives, I find myself embracing the 'three R’s'—Rest, Cleanliness, and Routine. These principles, once meant for children, now guide my adult life towards balance and peace.