aging healthily

Navigating Perimenopause with Homeopathy: A Natural Path to Balance and Well-Being

WHEN PERIMENOPAUSE HIT ME (LITERALLY IN THE BELLY) … I DRANK THE COOLAID AND STARTED TO PANIC! Perimenopause can feel like hitting black ice; one minute, you’re fine; the next minute, you’re on your butt, in pain (of some kind or other), and miserable, wondering what just happened? You try...

I am Dee Lifestyle

Do you really not mind getting older, Dee?

Do you really not mind getting older, Dee? That’s the question I answered three times last week for three different interviews. Soon, my story will be featured in Belgian magazine Weekend Knack, German online magazine Femtastic, and Dutch Wendy magazine. Busy bee Dee. But to answer that question again here,...

Lifestyle

Debunking the Lemon Water Hype: What’s Real and What’s Not

Everyone, from celebrities and influencers to those who claim expertise in fitness, has been talking about it. Lemon water is being touted as the ultimate detox solution that can transform your life. One of the latest instances of this trend went viral when Miranda Kerr revealed that her morning ritual...

Lifestyle

Reaching middle age does not mean you have to resign yourself to the inevitable effects of aging. You can stay fit, healthy, and happy as you age with the right attitude and habits. Here are some tips to help you age healthily when you reach the big four-oh: Embrace change...

Navigating Perimenopause with Homeopathy: A Natural Path to Balance and Well-Being

Do you really not mind getting older, Dee?

Debunking the Lemon Water Hype: What’s Real and What’s Not

Aging healthily

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