Tell us what you’d like us to know about youself;
I am a creative, adventurous, and spiritual woman, who loves to travel and meet other people and cultures. I am eager to learn new things to broaden my horizon and to grow on a personal level. In the past 48 years, I had 3 relationships, the longest was with the father of my daughter and son, we were 25 yrs. Together. But the loss of our son has taken its toll and we divorced in 2003. My life was pretty intense as I was the provider in the family, and I worked full-time.
Tell us about your career.
What’s the hardest thing you’ve ever done?
The hardest thing I have ever done: Holding my dead son in my arms, washing and embalming him.
What are you most proud of?
I am very proud of my daughter AĂŹsha Zafirah. For her unconditional love and support.
Knowing yourself now what would you tell your 80-year-old-self?
I would tell my 80 yr old self: Enjoy the road! :>)
Latest Google search?
Latest Google search: 7 days challenge energy healing by Dr.John Amaral.
How do you stay healthy, both physically and mentally?
I do fitness, yoga, meditation, and walks through nature.
What is the first thing you do in the morning to start you day in a positive way?
1st thing in the morning: I say loud, Thank you for this day! Then sitting on the edge of the bed I give myself a wake-up massage and tap on my face with positive affirmations.
If You Had a Warning Label, What Would It Be?
Warning label: Handle with love or not at all!
How old are you?
I am 66.
FREQUENTLY ASKED QUESTIONS
Products such as retinol, hyaluronic acid, and antioxidants can help to reduce the signs of aging and help keep you looking younger. Treatments such as microdermabrasion, laser treatments, and chemical peels can help to erase fine lines and wrinkles, as well as improve skin texture.
To prevent dull skin, it is important to protect your skin from sun damage with good sunscreen, wear protective clothing and hats, and keep your skin hydrated and moisturized. Making sure to get enough sleep and reducing stress is also important.
Be gentle when caring for your skin, and use lukewarm water when washing your face with a gentle, non-abrasive cleanser. Moisturize often, use sunscreen with at least SPF 15 or higher when outdoors and avoid excessive sun exposure.
Yes, there are natural remedies that can help to reduce the signs of aging. Some of these include honey, avocado, oatmeal, aloe vera, lemon juice, coconut oil, green tea, and apple cider vinegar.
