Dr Mindy Pelz - AndBloom

Joined29/11/2023

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Friends Perimenopause

Why Intermittent Fasting Is Great for Perimenopause

If you’re a woman in your early 40s, you may have noticed a change in your monthly cycle. Maybe your...

Thank you so much Kirsty for sharing YOU with US....
END OF YEAR journal prompts

Denise Boomkens
Thank you Dee and other beautiful beings ✨️ Just sitting...
END OF YEAR journal prompts

Kirsty Garwood
Sound absolutely wonderful Jules. ✨ Thanks for sharing your insights...
END OF YEAR journal prompts

Denise Boomkens
Thanks so much for your message Insta, I feel the...
END OF YEAR journal prompts

Denise Boomkens
How wonderful you got inspired Sara! I wish you all...
END OF YEAR journal prompts

Denise Boomkens

and.bloom

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Every morning tell yourself: it’s going to be a

Every skincare brand has its own hero products, an

I’m absolutely obsessed with stripes— I think

I love my mom and I couldn’t have wished for a b

Stop shrinking to fit someone else’s mold. You w

Let’s be honest. Does your relationship run smoo

I can’t say it enough: dress for yourself, not f

I can’t believe I didn’t post on Instagram for

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